How to Take Good Care of Your Batiks & Most of Your Other Traditional Fabrics

Instructions

Difficulty: Moderately Easy

Things You’ll Need:

* Little bit effort
* Luke warm water
* Fabric softener
* Fan
* Moth controllers (mothballs, cedar, etc.)

Step1

Soak them in warm water with a little bit of fabric softener.

Step2

Hang & spread them to dry, but keep them away from sunlight exposure. Better use a fan to help you dry them faster.

Step3

Some of traditional fabric do not need to be ironed. You just need to fold or plead them nicely before keep them in the drawer.

Step4

Put moth protector agents, such as mothballs, cedar, etc to protect them from moth. Don't forget to change or put some more every couple of months.

Step5

By the way, some traditional fabrics do not need to be washed at all. You just need to hang & spread them, like what I've mentioned on step 2.

How to Get a Smile (and Lots of Them) During Difficult Times in Life

When life seems to be so difficult, a smile we've got could make a lot of difference.

Instructions

Difficulty: Easy

Things You’ll Need:

* Your best warm smile.
* A mirror.

Step1

Decide that you're going to give your self some time for your self, on every single day. Just a couple of minutes, two times a day (before starting your daily activities & before go to sleep, especially when you feel at your best).

Step2

Prepare your self well, so that you could be at your best performance & mood at those two times on every single day. Perhaps by setting your room's lighting, burn scented candles, or anything you can do to make you feel better.

Step3

Use the mirror to see your own reflection.

Step4

Give your self a very warm and big smile.

Step5

Give your self more warm and big smiles to appreciate all the good things you've done and every single good things that you've got.

How to Detox Your Body: Easy & Cheap Ways

Instructions

Difficulty: Moderately Challenging

Things You’ll Need:

* Your good & strong will to help your own body system.

Step1

Drink lots of water. Make sure that those water are clean & healthy. You can also put some drops of mineral supplement before you drink them to help your body in cleaning its system.

Step2

Make friend with milk, vegetable & fruit members. Other than that, don't forget to consume lots of vitamin C. If it's quite difficult for you to get some from fruits & vegetables, then you also can take lots of vitamin C supplement. As you've known before, our body can easily get rid of unneeded vitamin C. So, better more than less vitamin C.

Step3

Stay away from high-risk factors. Such as, long period of ear-phone using that might trouble your ears with bacterias, sex with no protection, etc.

Step4

Stay active, no matter what. If you're not those sporty type, at any time you can try to move your body more. For example, window shopping more often, dancing while listening to good musics, etc.

Step5

Listen to your body need. Rest when you're tired, sleep when you're sleepy, wake up when you've feel refreshed, eat when you're hungry, stop eating when you feel full, etc.